Welcome

We offer psychotherapy and neuro-feedback training to children, adolescents and adults. Our integrative approach is guided by the most recent research in the areas of neurobiology, attachment, and trauma.

Contact Us

What is EMDR?

EMDR (Eye-Movement Desensitization and Reprocessing) is a psychotherapy approach developed by Dr. Francine Shapiro in 1987. She observed that eye movements can reduce the intensity of disturbing thoughts under certain conditions.

Learn More

Would EMDR work for me?

Scientific research has established EMDR as an effective treatment for posttraumatic stress. However, clinicians have reported success using EMDR in treatment of many other issues.

Learn More

What is Neurofeedback?

Though based in technology, neurofeedback is a 100% non-invasive, drug-free, brain training system that helps the central nervous system (CNS) make the best use of your brain’s natural resources. NeurOptimal® is extremely powerful and effective.

Learn More

Our Team

Dr. Tina Shrigley Supervised Practice

Dr. Tina Shrigley, R.S.W., C. Psych.

Cindy Shrigley, MSW, RSW

Richard Shrigley Counselling Psychology

Richard Shrigley, M.ED, CCC, OCT, RSW

Jackie Turner, MSW, RSW

Brittany Courteau, B.A., MSW

Dogtor Sunny McFloof

“Dogtor” Sunny McFloof, Client Greeter

Jenna Willman, MA, RP (Registered Psychotherapist)

Kate Sowinski, SSW, RSSW, Intake Administrator and Neurofeedback Practitioner

Resources

ResourcesWhat is Trauma – Part 2
September 8, 2020

What is Trauma – Part 2

A frequent conversation we have with our clients early on in the therapy process is around a person’s history of exposure to trauma that could be fueling maladaptive thoughts, actions, emotions, and bodily sensations.
ResourcesWhat Is Trauma – Part 1
August 19, 2020

What Is Trauma – Part 1

Often when we think about trauma, we think about the types of events and situations that might end up on the news: war, violence, abuse and other catastrophic events.
Sleep and TraumaResourcesSleep and Trauma
July 17, 2020

Sleep and Trauma

We all know how important sleep is to our overall health and wellbeing. Even Sunny knows that! She is great at sleeping and helped Dr. Tina to write an article to help you understand more about sleep and trauma.